The mindfulness course for practical anger management is an online course and can be accessed today in just a few minutes through the payment link below.

Buying the course

Further down the page you will see the ‘buy now’ button. This link will take you to the secure payment portal provided by Square payment solutions.

As soon as your payment is processed you will be re-directed to the website for practical mindfulness. Before you proceed any further read the notes on the landing page.

When you process your purchase please make sure you provide a valid email so you can receive additional details to access the course and so you can receive our own personal welcome email.

Prefer to purchase directly with us?

This is perfectly fine. Please call anytime on 07584 492254 where you can talk directly with Paul to make your purchase. Alternatively, fill in your details in the contact form below to request a call back.

Refunds

In the unlikely event that you are not entirely satisfied with the course within the first 7 days of purchase we will refund you the money you have paid. This must be done directly with us by phoning 07584 492254.

Buy now and start to enjoy the benefits

Clicking the buy now button below will take you through to the secure payment portal.

Here are the benefits of starting practical mindfulness today.

✅  Instant and lifetime access to our self-guided course to learn practical mindfulness and the benefit of any future updates.

✅  A course and approach that is tried and tested with nearly 2500 clients and created by Paul Allenby, a private therapist with 23 years experience specialising in anger management therapy.

✅  An easy to follow approach that will soon have you recognising your anger triggers earlier and having the ability to take a step back with improved calmness and control.

✅  Free support via WattsApp and email for anyone who needs any guidance specifically related to the course.

✅  As this course has been privately developed, it is not available in this format anywhere else.

✅  Money back guarantee should you be not happy with the results that mindfulness can achieve.

✅  The dip in/dip out approach has the benefit of being able to learn at your own pace and in your own time.

✅  A course that not only has digital guiding notes and printable pdf notes for further reading but the mindfulness exercise are supported with audio and video guidance.

✅  The benefit of an online course is being able to return back to the course notes as often as you choose for guidance and being able to practice with the formal mindfulness practices, the audio guided relaxation exercises and the video guidance lessons that constantly get updated.

✅  Because of the practical nature of this course of mindfulness, it really cuts out the need to attend for weekly therapy sessions because simply put - the course teaches you to become your own therapist.

Buy now and start to enjoy the benefits

Clicking the buy now button below will take you through to the secure payment portal.

When you have made your payment you’ll be immediately re-directed to the course website.

At checkout make sure you provide a valid email address and after approximately 15 minutes you’ll receive your receipt from Square.

Within 24 hours you’ll receive a personalised email from us.

Buy now and start to enjoy the benefits

• Clicking the buy now button below will take you through to the secure payment portal.

• When you have made your payment you’ll be immediately re-directed to the course website.
  

• At checkout make sure you provide a valid email address and after approximately 15 minutes you’ll receive your receipt from Square.
  

• Within 24 hours you’ll receive a personalised email from us.